Cannabis-Infused Lemon Herb Chicken

A flavorful and juicy cannabis-infused lemon herb chicken, perfect for a satisfying main course. The blend of fresh herbs, garlic, and a hint of citrus pairs beautifully with the subtle infusion of cannabis. Serve this with roasted vegetables or a side of rice for a complete meal!

Ingredients

• 4 boneless, skinless chicken breasts (about 6 ounces each)
• 1/4 cup cannabis-infused olive oil (see dosage tips below)
• 2 tablespoons regular olive oil (optional, for adjusting the potency)
• Juice of 1 lemon (about 2 tablespoons), plus lemon slices for garnish
• 3 garlic cloves, minced
• 1 tablespoon fresh rosemary, finely chopped
• 1 tablespoon fresh thyme, finely chopped
• 1 teaspoon Dijon mustard
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley, chopped, for garnish

Instructions

1. Prepare the Marinade

• In a medium bowl, whisk together the cannabis-infused olive oil, lemon juice, garlic, rosemary, thyme, Dijon mustard, paprika, salt, and pepper.
• Taste the marinade to make sure it’s balanced. Adjust the salt, lemon, or herbs if needed.

2. Marinate the Chicken

• Place the chicken breasts in a large ziplock bag or shallow dish. Pour the marinade over them, ensuring each piece is coated evenly.
• Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for more flavor. Avoid marinating longer than this, as the lemon juice could start to "cook" the chicken.

3. Cook the Chicken

• Remove the chicken from the fridge and allow it to come to room temperature (about 20 minutes).
• Heat a large skillet or grill pan over medium heat. Add a small drizzle of regular olive oil if the pan isn’t nonstick.
• Place the chicken in the pan and cook for 5-6 minutes per side, or until the chicken is golden brown and registers an internal temperature of 165°F (74°C). Avoid overcooking to keep it juicy.

4. Serve

• Transfer the chicken to a serving platter. Garnish with chopped parsley and slices of lemon for a fresh touch. Serve immediately with your favorite side dishes.

Dosage Tips for Cannabis Infusion

• Start with a low dose for the cannabis-infused olive oil. For example, if the oil contains 10mg THC per tablespoon, use only 1-2 tablespoons in the marinade and make up the rest with regular olive oil.
• Remember that dosing is per serving. If you’re making 4 chicken breasts and using 10mg of THC total, each serving will contain about 2.5mg THC.
• If you're new to edibles, aim for a lower dose (about 5mg THC per serving or less). You can always adjust the dose in future recipes once you understand your tolerance.

Tips for Cooking with Cannabis

1. Don’t overheat the oil. Cooking at too high a temperature can degrade the cannabinoids. Stick to medium heat when using infused oil.
2. Mix well for even distribution. Ensure the infused oil is thoroughly combined with the marinade, so each serving has a consistent dose.
3. Decarboxylate your cannabis properly before infusing it into oil. This step activates THC for potency.

This lemon herb-infused chicken is a delicious, safe, and enjoyable way to include cannabis in your cooking. Enjoy responsibly and give the flavors (and effects) time to shine!