Happy Milk

The "Happy Milk" or Cannabis-Infused Milk is a versatile ingredient that can be used in coffee, tea, desserts, or enjoyed as a creamy beverage on its own. This recipe is straightforward, allowing you to infuse milk with cannabis safely and effectively.

Ingredients

• 2 cups whole milk (for the best infusion, use milk with a higher fat content)
• 1 gram of decarboxylated cannabis (adjust to your desired potency)
• 1 teaspoon vanilla extract (optional, for flavor)
• Sweetener of choice (optional, such as sugar, honey, or agave)

Equipment

• Medium-sized saucepan
• Cheesecloth or fine mesh strainer
• Whisk or wooden spoon
• Airtight container for storage

Instructions

1. Decarboxylate the Cannabis

• Preheat your oven to 240°F (115°C).
• Place the cannabis on a baking sheet lined with parchment paper, breaking it into small pieces.
• Bake for 30–40 minutes, stirring occasionally. This step activates the THC or CBD for infusion.

2. Heat the Milk

• Pour the milk into the saucepan and heat it over low heat. Stir occasionally to prevent scorching.
• Do not bring the milk to a boil, as high heat can alter the cannabinoids. The milk should remain just below a simmer.

3. Add the Cannabis

• Stir the decarboxylated cannabis into the milk.
• Maintain the low heat and allow the mixture to infuse for 30–45 minutes. Stir occasionally to prevent the milk from sticking to the pan.

4. Strain the Milk

• Once infused, strain the milk through a cheesecloth or fine mesh strainer into an airtight container to remove cannabis plant material.
• Squeeze the cheesecloth gently to extract as much milk as possible.

5. Flavor and Store

• If desired, stir in vanilla extract and your preferred sweetener.
• Allow the milk to cool before sealing the container. Store it in the refrigerator and use within 5–7 days.

Dosage Tips

• Calculate dosage carefully. If your cannabis contains 15% THC, 1 gram will contain about 150mg THC. Infusing it into 2 cups of milk will result in approximately 75mg THC per cup.
• Start with a smaller amount of cannabis if you’re new to edibles, using 0.5 grams (around 75mg THC) for a milder infused milk.
• Divide the total THC by the number of servings to estimate the potency per portion. For example, if you use 1 cup (half the batch), you’ll consume about 75mg THC divided by how much milk you drank.

Tips for Safely Infusing Cannabis

1. Low and slow is key. Keep the milk at low heat (160°F–180°F) during the infusion process to preserve cannabinoids.
2. Mix evenly. Stir the milk frequently to ensure even infusion.
3. Be patient. Edibles can take 30–90 minutes to take effect, so start with small amounts before increasing your dose.

Cannabis-infused milk is creamy, versatile, and packed with potential. Whether you use it as a base for recipes or sip it warm with a touch of honey, enjoy its soothing effects responsibly!