Vegetable mixed with Cannabis Soup

This simple vegetable soup is a warming and hearty dish, perfect for cozy evenings. Infused with cannabis olive oil, it adds a gentle, relaxing touch to a bowl full of wholesome, comforting goodness. Packed with everyday vegetables like carrots, celery, and potatoes, this recipe is easy to follow and wonderfully versatile for home cooks.
Ingredients:
- 2 tablespoons cannabis-infused olive oil (see tips below for infusion)
- 1 tablespoon regular olive oil (or more cannabis-infused oil, depending on tolerance)
- 1 medium onion, diced
- 3 garlic cloves, minced
- 3 large carrots, peeled and sliced
- 3 celery stalks, sliced
- 3 medium potatoes, diced
- 1 zucchini, diced (optional)
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley or basil for garnish (optional)
Instructions:
- Prepare the Base
Heat the regular olive oil in a large pot over medium heat. Add diced onion and sauté for 3-4 minutes until translucent. Add minced garlic and cook for another minute until fragrant. - Cook the Vegetables
Toss in the carrots, celery, and potatoes. Stir well and cook for about 5 minutes, allowing the vegetables to soften slightly. - Add Liquid and Seasonings
Pour in the vegetable broth and diced tomatoes (including their juice). Stir in thyme, oregano, and add the bay leaf. Season with a pinch of salt and pepper. - Simmer
Cover the pot and bring the soup to a boil. Reduce the heat to low and simmer for about 20 minutes or until the potatoes and carrots are tender. Stir occasionally. - Mix in Remaining Veggies
Add the zucchini and green beans for the final 10 minutes of cooking to keep them vibrant and slightly crisp. - Infuse the Cannabis Oil
Once the soup is ready, remove it from the heat. Stir in the cannabis-infused olive oil just before serving. Mixing it in at the end preserves the potency of the cannabinoids. Adjust seasoning if needed. - Serve and Garnish
Ladle the soup into bowls and garnish with freshly chopped parsley or basil if desired. Serve with crusty bread or a side salad for a full meal.
Tips for Safely Infusing Cannabis into Recipes:
- Decarboxylate the Cannabis: Before making infused olive oil, gently bake ground cannabis at 220°F (104°C) for 30-40 minutes to activate the THC or CBD.
- Dosage Control: Add cannabis-infused oil in small increments to achieve the desired effect. Start with 1 teaspoon per serving if you're unsure of potency.
- Blend Regular and Infused Oils: Combine regular and cannabis oil to control potency and prevent overwhelming flavors in the dish.
- Store Infused Oil Properly: Keep it in an airtight container in a cool, dark spot to maintain quality.
This simple soup is not only delicious but also calming after a long day. Pair it with your favorite book or movie and enjoy a relaxing night in!