Vegetable mixed with Cannabis Soup

Delicious green soup mixed with cannabis.

This simple vegetable soup is a warming and hearty dish, perfect for cozy evenings. Infused with cannabis olive oil, it adds a gentle, relaxing touch to a bowl full of wholesome, comforting goodness. Packed with everyday vegetables like carrots, celery, and potatoes, this recipe is easy to follow and wonderfully versatile for home cooks.

Ingredients:

  • 2 tablespoons cannabis-infused olive oil (see tips below for infusion)
  • 1 tablespoon regular olive oil (or more cannabis-infused oil, depending on tolerance)
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 3 large carrots, peeled and sliced
  • 3 celery stalks, sliced
  • 3 medium potatoes, diced
  • 1 zucchini, diced (optional)
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

Instructions:

  1. Prepare the Base
    Heat the regular olive oil in a large pot over medium heat. Add diced onion and sauté for 3-4 minutes until translucent. Add minced garlic and cook for another minute until fragrant.
  2. Cook the Vegetables
    Toss in the carrots, celery, and potatoes. Stir well and cook for about 5 minutes, allowing the vegetables to soften slightly.
  3. Add Liquid and Seasonings
    Pour in the vegetable broth and diced tomatoes (including their juice). Stir in thyme, oregano, and add the bay leaf. Season with a pinch of salt and pepper.
  4. Simmer
    Cover the pot and bring the soup to a boil. Reduce the heat to low and simmer for about 20 minutes or until the potatoes and carrots are tender. Stir occasionally.
  5. Mix in Remaining Veggies
    Add the zucchini and green beans for the final 10 minutes of cooking to keep them vibrant and slightly crisp.
  6. Infuse the Cannabis Oil
    Once the soup is ready, remove it from the heat. Stir in the cannabis-infused olive oil just before serving. Mixing it in at the end preserves the potency of the cannabinoids. Adjust seasoning if needed.
  7. Serve and Garnish
    Ladle the soup into bowls and garnish with freshly chopped parsley or basil if desired. Serve with crusty bread or a side salad for a full meal.

Tips for Safely Infusing Cannabis into Recipes:

  • Decarboxylate the Cannabis: Before making infused olive oil, gently bake ground cannabis at 220°F (104°C) for 30-40 minutes to activate the THC or CBD.
  • Dosage Control: Add cannabis-infused oil in small increments to achieve the desired effect. Start with 1 teaspoon per serving if you're unsure of potency.
  • Blend Regular and Infused Oils: Combine regular and cannabis oil to control potency and prevent overwhelming flavors in the dish.
  • Store Infused Oil Properly: Keep it in an airtight container in a cool, dark spot to maintain quality.

This simple soup is not only delicious but also calming after a long day. Pair it with your favorite book or movie and enjoy a relaxing night in!

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